May 3, 2023
In this vulnerable did-I-really-say-that episode, I
reveal my own journey with shame. It started at church as a little
girl, then made wrong for apparently almost killing my sister,
wrong for being a Little Bo Peep, wrong for dancing like a Sufi
dancer to Jesus Christ Superstar in the living room. And then I
reveal the Monster in the closet of my psychedelic somatic
integration protocol journey… that there must be something
fundamentally wrong with me... only to discover I am an innocent
child of God doing her best, like all of us. Only to discover when
you lean into that pile of shame-shit, you discover there's a pony
in there somewhere! Only to discover we are not bad after
In this transparent episode I also discussed...
How my clients deal with shame about wanting money,
wanting to be pursued, wanting a thinner body.
How the wound of my 1st boyfriend after a year and
a 1/2, losing losing his virginity at a party... with someone
How the death of my best friend/brother-figure
cracked the shame code and set me on the path to live with my heart
splayed wide open.
How we don't need to leave our bodies out into the
cosmos to feel wholeness, we can experience that inside of our
sweet bodies on this exquisite planet.
p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment
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Featuring music by:
Podcast Pop Intro - written by 331Music
Chasing the Sunshine - written by pinkzebra