Dec 1, 2021
Woah. I never learned what I learned today in all my 20 yrs of
study. Jason and I concurred on many items and issues regarding the
importance of learning to feel. That conflict is good for
development, part of life, that it's essential to learn how to
better communicate AND that there is no perfect conflict free
relationship out there. We agree that it's important to resolve
conflict as quickly as possible WHILE honoring each other's
'animal'. We agreed with what he calls a 'Stand for 3' for self,
other and the relationship. We agree that we keep repairing the
relationship until we're back to 'zero'... where we feel good and
are connected again. Yet HERE is where he blew my mind (oh, in
addition to his epic spoken word at the end of the podcast xox)...
when two people are triggered he said we can actually resolve it
faster when in the presence of each other... when keeping eye
contact (not freaky non stop, but in general), by breathing , even
by moving closer (YIKES!) and by owning it. Here's my part. I'm
being a jerk. I can see it shut you down. I'm sorry..... this makes
his wife soften and they return to 'zero' much faster. Whoa. I
watched my parents for decades LEAVE and not return for the whole
month at the lake with us in tow. My nervous system is freaked at
his suggestion YET I also never stop growing and I'm willing to be
wrong, be delighted, be open and evolve. So I shall keep you posted
people! In the mean time listen up and grab his book,
Getting to Zero: How to Work Through Conflict in Your High Stakes
Relationships. Love you madly, Allana xoxo
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Featuring music by:
4 Chambers - written by Aeone / BMI
Published by Angleterre Music /BMI